Видео с ютуба What Is Polyphasic Sleep

What Do Scientists Really Know About Polyphasic Sleep?

What Do Scientists Really Know About Polyphasic Sleep?
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules

Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series

Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Monophasic vs Biphasic Sleep - Which Is Healthier?

Monophasic vs Biphasic Sleep - Which Is Healthier?
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)

Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Почему люди должны спать в течение двух 4-часовых фаз

Почему люди должны спать в течение двух 4-часовых фаз
Hack Your Brain with Polyphasic Sleep

Hack Your Brain with Polyphasic Sleep
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day

Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
What is Polyphasic Sleep | Explained in 2 min

What is Polyphasic Sleep | Explained in 2 min
Monophasic vs Biphasic Sleep

Monophasic vs Biphasic Sleep
What Is Polyphasic Sleep? - Good Benefits

What Is Polyphasic Sleep? - Good Benefits
What is polyphasic sleep? - An introduction

What is polyphasic sleep? - An introduction

"How do you start polyphasic sleeping?" #AskTravisAnything
Polyphasic Sleep Community channel introduction

Polyphasic Sleep Community channel introduction
How to Polyphasic Sleep

How to Polyphasic Sleep
Naturally polyphasic: Sleep patterns of native tribes at the equator

Naturally polyphasic: Sleep patterns of native tribes at the equator
Are naps actually good for us? | Sleeping with Science

Are naps actually good for us? | Sleeping with Science